Posts Tagged ‘dream’

Dream Yoga

May 13, 2009

Quality of sleep dictates your next day. Sleep is very essential if you are not meditating or doing some yogic exercises to increase the ‘chi’ / ‘prana’ in your body as well as to psychologically settle the ‘scores’ by way of dreaming for peace of mind.

You can ‘let go’ sleep as you move towards union. For ‘I’ do not need sleep. I AM awake forever. Dream yoga is a system of exercises, teachings and dream analysis to achieve a state of no-dream and no-sleep. You day dream to work out what-if scenarios continuously in back of your conscious mind. Keep your eyes closed and focus on your internal world. You are dreaming right now!

Disclosure of a dirty mind or a pious mind are all there in dream state. Your dreams reflect what you hide from the world by wearing a mask of your personality pushed by ego. In sleep, ego sleeps and all your innate desires, frustrations, fears and emotions bubble up in the form of nightmares, bad dreams, strange dreams and so on. Working of a beautiful mind!

Dream yoga is good as an add-on to other systems of yoga for advancement on the path of ‘Great Work’. Divert your mind to being aware during dreams, to recall them fully and write them down with integrity for true state of your consciousness be reflected on paper.

The wisdom – the understanding of dreams – pushes your intellect and consciousness beyond boundary. You see the ‘real’ you whom you might be ignoring during day-time. Psychologically, you deal with problems that you push aside while being awake. These problems/issues are important for your mind to achieve higher balance and move forward.

Heights of consciousness can be achieved by systematic use of dreams, lucid dreaming and astral voyages to bring back the information, knowledge, understanding which would not have been possible while being awake in company of your ego and logical filter.

Smartly train your mind to relax heavily before sleep and do some yoga exercise to increase prana prior to sleep to achieve the optimum state for lucid dreaming while having full benefits of sleep for relaxation so as not to be fatigued during day time with lack of quality sleep.

Objects of desire once found in dreams to be dealt with squarely during waking state till they disappear from your dreams. Thus dreams will acts as a true mirror – like a master for you to point out your weaknesses, lessons to be learnt, giving hints of future, demystifying the mysteries of life and if you are lucky, will bring you face to face with your external and internal Guru. You can learn a lot during this ‘non-productive’ time in your language, for in higher realms this is known as highly creative and hence productive time of your day to day life!

Messiah or Master is within you and dream scape provides an excellent canvass on which master can paint or write or act out a scene to teach you what you must learn as of now. Take for example, fear. Dreams provide a perfect ‘setup’ for you to act out and see consequences of your actions without such events actually happening out in your 3D world. Fear of height – how about a dream in which you are on top of a mountain looking down and someone pushes you from behind. It is better to act out this fear in dream rather than actually being pushed off from a cliff! Right?

Turbulence inside the mind gives out chaotic dreams. The more peaceful focused mind, the more meaningful and ‘learningful’ dream will be. Even the most chaotic and funny dreams have something to tell you or process and strengthen your memories or vent out emotions or provide you entertainment!

Repetitive dreams, strange out-of-the-world dreams, strange messages spoken out loud and clear, dreams of characters unknown to you, situations/places totally strange to you are all very useful dreams and should be noted down to refer again and again till the entire meaning is grasped and birth given to innate wisdom contained within them.

Prolific writers, scientists, artists, dancers all have received their ‘inspirations’ during such dreams. A problem which was not getting solved for months by the intelligent ego, gets solved in a flash in a funny dream scenario. For those who have not been able to connect to their Higher Mind consciously, dreams provide the way to do so. Each one of you has a broadband connection to all the wisdom of universe if you allow yourself to connect you to your true Self.

Astral Realm

April 2, 2009

Energetic structures within the astral realm / dream scape are as ‘real’ as this 3d world structures are. Postpone a thing there and you postpone it here. Decide to take on fears here and you square them off there. Both worlds are intermingled just like everything else in this multiverse.

So you go to a place in this world. You go to similar places there. You associate with a demon there, and you find similar scary forms here. You meditate and recall your past lives here. You live out the residual karmas of past life there. Karmas are spent and balanced off there too if they do not have too much energy. Strong karmas need physical experience in this realm. Uncommon situations lead to newer possibilities. So being aware over minute things and energy fluctuations here will make you aware of the minute differences in reality and energy there.

Pardon off a relationship here and you play it out and balance it there. Have an unexpressed grunge for someone here and you fight it out in dreamscape and further exaggerate the situation in this realm.

For true fast progress, you take conscious control of both realms with same level of commitment, courage, faith and help evolutionary forces unveil your higher version on both realms – Higher Self manifested in astral as well as 3d world.

How dreams are generated?

December 20, 2008

Autonomous process kept away from your conscious control (for most cases) to sharpen your memory, living out expectations/desires/fears wich otherwise would make it impossible for your mind to cope up with energies.This acts as a psychological therapy to prepare your mind as ‘blank slate’ again recording previous days most emotional and troublesome scenes within mind game. This state was also designed to carry important messages from realm of knowledge to guide and support your earthly endeavour, if you listen. Dreams are biological in nature with neurons fired to create the scenes, memory writing, responses etc. But this is secondary – for first they are created in causal plane to be played out in astral plane unlike other scenes which are written for your 3D physical plane.

Astral plane provides a unique personal flexible ‘universe’ where you can create temporary sets, characters, story line etc. to teach or release stress or provide hints or just have fun. Remember that like the physical world being a multiverse, the astral world is also a multiverse where you can play within the ‘local theatre’ that you create as well as roam around in ‘general creations’ created by group consciousness or higher dimensions created by evolved souls as learning centers…

The dreams are also multidimensional in nature – starting from non-local causal plane to very specific bio-chemical activity in brain as well as several organs of body taking part in living out the experience. The process is exactly same as ‘Earth Dream’ or 3D world physical dream. .. which is bit more fixed, general world and takes much more efforts and focus to customize it to suit your needs!

Sleep is good if you have total control over it… so I emphasize again and again to take back conscious control of your sub-conscious realm, your dream state, deep sleep state and Turiya state to become a complete man!